Swimming Lessons for childrenRocco Rockfish
Three stages of learning
Learning to Swim
Swimming with Rocco Rockfish
Rocco guides Swimtime swimmers through a 3 stage programme.
Did you know? – Rockfish dive deep during winter months. their favourite foods are shrimps, jellyfish and squid!
Learning Outcomes
- Stage 1
- Stage 2
- Stage 3
- Safety in an Aquatic Environment
- Entries / Exits
- Streamlining Push & Glides
- Submerging – Surface Dives
- Develop Butterfly Leg Action
- Front Crawl
- Back Crawl
- Breaststroke
- Develop Starts / Turns & Finishes
- Survival Skills - Sidestroke
- Introduce Diving
- Environment Education
- Safety in an Aquatic Environment
- Front Crawl
- Back Crawl
- Breaststroke
- Introduce Butterfly Arms
- Stroke Starts / Turns & Finishes
- Survival Skills – Lifesaving Backstroke & Sidestroke
- Straddle Entry
- Develop Diving
- Casualty Recognition
- Rescue Techniques –Land Based
- Environment Education
- Safety in an Aquatic Environment
- Front Crawl
- Back Crawl
- Breaststroke
- Butterfly
- Stroke Starts / Turns & Finishes
- Survival Skills – Strokes, Entries & Exits
- Diving
- Rescue Techniques Non-Contact
- Casualty Care
- Equipment Use
- Environment Education