Swimming Lessons for childrenRocco Rockfish

Three stages of learning

Rocco Rockfish

Learning to Swim

Swimming with Rocco Rockfish

Rocco guides Swimtime swimmers through a 3 stage programme.

Did you know? – Rockfish dive deep during winter months. their favourite foods are shrimps, jellyfish and squid!

Stages

Learning Outcomes

  1. Stage 1
  2. Stage 2
  3. Stage 3
  • Safety in an Aquatic Environment
  • Entries / Exits
  • Streamlining Push & Glides
  • Submerging – Surface Dives
  • Develop Butterfly Leg Action
  • Front Crawl
  • Back Crawl
  • Breaststroke
  • Develop Starts / Turns & Finishes
  • Survival Skills - Sidestroke
  • Introduce Diving
  • Environment Education
  • Safety in an Aquatic Environment
  • Front Crawl
  • Back Crawl
  • Breaststroke
  • Introduce Butterfly Arms
  • Stroke Starts / Turns & Finishes
  • Survival Skills – Lifesaving Backstroke & Sidestroke
  • Straddle Entry
  • Develop Diving
  • Casualty Recognition
  • Rescue Techniques –Land Based
  • Environment Education
  • Safety in an Aquatic Environment
  • Front Crawl
  • Back Crawl
  • Breaststroke
  • Butterfly
  • Stroke Starts / Turns & Finishes
  • Survival Skills – Strokes, Entries & Exits
  • Diving
  • Rescue Techniques Non-Contact
  • Casualty Care
  • Equipment Use
  • Environment Education
prevnext