Rocco RockfishLearning Outcomes - Stage 1

Swimming Lessons for children

Rocco Rockfish

Swimtimes Rockfish stage 1 swimming for children. Learn about the steps they will take in this course!

  1. 1

    Safety in an Aquatic Environment

    Know how to prepare through warm up for physical activity.

  2. 2

    Entries / Exits

    Be able to demonstrate independent entries and exits safely.

  3. 3

    Streamlining Push & Glides

    Be able to use Streamlining to refine body position in a push and glide action on front and back.

  4. 4

    Submerging – Surface Dives

    Be able to demonstrate Surface Diving practices, submerging underwater.

  5. 5

    Develop Butterfly Leg Action

    Be able to demonstrate Butterfly leg action technique.

  6. 6

    Front Crawl

    Know how to use Propulsion – alternating movement skills of arm and leg action on front crawl stroke.

  7. 7

    Back Crawl

    Know how to use Propulsion – alternating movement skills of arm and leg action on back crawl stroke.

  8. 8

    Breaststroke

    Know how to use Propulsion – simultaneous movement skills of arm and leg action on breast stroke.

  9. 9

    Develop Starts / Turns & Finishes

    Know how to use Start / Turns & Finish techniques in a variety of strokes in an aquatic environment.

  10. 10

    Survival Skills - Sidestroke

    Understand how to use side stroke techniques as part of Survival Skills.

  11. 11

    Introduce Diving

    Dependent upon venue facilities. Understand how to use Diving practices for different aquatic environments.

  12. 12

    Environment Education

    Be able to demonstrate the use of equipment & Understand environment education & water safety in the aquatic learning environment.

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