Rocco RockfishLearning Outcomes - Stage 1
Swimming Lessons for children
Swimtimes Rockfish stage 1 swimming for children. Learn about the steps they will take in this course!
- 1
Safety in an Aquatic Environment
Know how to prepare through warm up for physical activity.
- 2
Entries / Exits
Be able to demonstrate independent entries and exits safely.
- 3
Streamlining Push & Glides
Be able to use Streamlining to refine body position in a push and glide action on front and back.
- 4
Submerging – Surface Dives
Be able to demonstrate Surface Diving practices, submerging underwater.
- 5
Develop Butterfly Leg Action
Be able to demonstrate Butterfly leg action technique.
- 6
Front Crawl
Know how to use Propulsion – alternating movement skills of arm and leg action on front crawl stroke.
- 7
Back Crawl
Know how to use Propulsion – alternating movement skills of arm and leg action on back crawl stroke.
- 8
Breaststroke
Know how to use Propulsion – simultaneous movement skills of arm and leg action on breast stroke.
- 9
Develop Starts / Turns & Finishes
Know how to use Start / Turns & Finish techniques in a variety of strokes in an aquatic environment.
- 10
Survival Skills - Sidestroke
Understand how to use side stroke techniques as part of Survival Skills.
- 11
Introduce Diving
Dependent upon venue facilities.\x0AUnderstand how to use Diving practices for different aquatic environments.
- 12
Environment Education
Be able to demonstrate the use of equipment & Understand environment education & water safety in the aquatic learning environment.