Swimming Lessons for childrenPaloma Pufferfish

Three stages of learning

Paloma Pufferfish

Learning to Swim

Swimming with Paloma Puffer Fish

Paloma guides Swimtime swimmers through a 3 step programme, further developing skills.

Did you know? – Puffer Fish can quickly transform into a ball-like shape in seconds. Their favourite foods are mussels, clams, shellfish and algae.

Stages

Learning Outcomes

  1. Stage 1
  2. Stage 2
  3. Stage 3
  • Aquatic Environment
  • Entries / Exits
  • Movement
  • Develop Push and Glide
  • Floating
  • Breathing Technique
  • Treading Water
  • Propulsion
  • Streamlining
  • Sculling
  • Breaststroke
  • Equipment Use
  • Aquatic Environment
  • Entries / Exits
  • Breathing Development
  • Introduce Breaststroke Arms
  • Streamlining / Push and Glide
  • Propulsion Development
  • Submerging
  • Treading Water
  • Sculling
  • Equipment Use
  • Environment Education
  • Aquatic Environment
  • Entries / Exits
  • Front Crawl
  • Back Crawl
  • Breaststroke
  • Introduce Butterfly Leg Action
  • Breathing Techniques
  • Streamlining - Push and Glide
  • Introduce Starts / Turns & Finishes
  • Shallow Water Diving Practices
  • Equipment Use
  • Environment Education
prevnext