Paloma PufferfishLearning Outcomes - Stage 3

Swimming Lessons for children

Paloma Pufferfish

Swimtimes Pufferfish stage 3 swimming for children. Learn about the steps they will take in this course!

  1. 1

    Aquatic Environment

    Know how to prepare through warm up for physical activity.

  2. 2

    Entries / Exits

    Be able to demonstrate independent entries and exits safely.

  3. 3

    Front Crawl

    Know how to use Propulsion – alternating movement skills of arm and leg action on front crawl stroke.

  4. 4

    Back Crawl

    Know how to use Propulsion – alternating movement skills of arm and leg action on back crawl stroke.

  5. 5

    Breaststroke

    Know how to use Propulsion – simultaneous movement skills of arm and leg action on breast stroke.

  6. 6

    Introduce Butterfly Leg Action

    Be able to do an introduction to Butterfly leg action technique.

  7. 7

    Breathing Techniques

    Understand how to use breathing techniques to increase endurance and distance.

  8. 8

    Streamlining - Push and Glide

    Be able to use Streamlining to refine body position in a push and glide action on front and back.

  9. 9

    Introduce Starts / Turns & Finishes

    Know how to use Start / Turns & Finish techniques in a variety of strokes in an aquatic environment.

  10. 10

    Shallow Water Diving Practices

    Be able to demonstrate Shallow Water Diving practices.

  11. 11

    Equipment Use

    Be able to demonstrate the use of equipment.

  12. 12

    Environment Education

    Understand environment education & water safety in the aquatic learning environment.

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