Swimming Lessons for childrenPaloma Pufferfish
Three stages of learning
Learning to Swim
Swimming with Paloma Puffer Fish
Paloma guides Swimtime swimmers through a 3 step programme, further developing skills.
Did you know? – Puffer Fish can quickly transform into a ball-like shape in seconds. Their favourite foods are mussels, clams, shellfish and algae.
Learning Outcomes
- Stage 1
- Stage 2
- Stage 3
- Aquatic Environment
- Entries / Exits
- Movement
- Develop Push and Glide
- Floating
- Breathing Technique
- Treading Water
- Propulsion
- Streamlining
- Sculling
- Breaststroke
- Equipment Use
- Aquatic Environment
- Entries / Exits
- Breathing Development
- Introduce Breaststroke Arms
- Streamlining / Push and Glide
- Propulsion Development
- Submerging
- Treading Water
- Sculling
- Equipment Use
- Environment Education
- Aquatic Environment
- Entries / Exits
- Front Crawl
- Back Crawl
- Breaststroke
- Introduce Butterfly Leg Action
- Breathing Techniques
- Streamlining - Push and Glide
- Introduce Starts / Turns & Finishes
- Shallow Water Diving Practices
- Equipment Use
- Environment Education